Dr. Stephen & Maria Crane
"We are “Mission Possible” coaches who help you cross your health goals finish line!"
Stephen Crane first earned a master's in nutrition, and after medical school and residency practiced a rewarding 34-year career in Family and Emergency medicine. Now he wants to help people avoid frequent trips to the doctor by developing a healthy lifestyle.
Maria Crane is an artist, author, coach, solution-ary, speaker, and teacher with a passion for helping you RENEW YOUR MIND, AND RESTORE YOUR HEALTH!
Stephen Crane, MS, MD
Physician, Nutritionist, Speaker, Coach
On a cold October night when Stephen was 14, his life was suddenly and dramatically changed when he was involved in a head-on collision that killed his father and brother, and left him with his life hanging in the balance. However, due to the mercy of God and the skill of the emergency personnel, his life was spared! While recovering, the desire to be involved in the healing of others began in his heart. This dream, along with an interest in prevention, led him to pursue a career in medicine.
He first earned a masters degree in nutrition, and after medical school and residency practiced a rewarding 34-year career in Family and Emergency Medicine physician.
Now, he uses his knowledge of medicine and nutrition and his decades of healthcare experience to encourage you to make the lifestyle changes that will enable you to take charge of your own health with greater energy and happiness.
Together with his wife, Maria, he wants to help YOU experience the joy and energy of lasting great health!
Maria Crane
Artist, Author, Coach, Solution-ary, Speaker, Teacher
Maria loves people and enjoys connecting with others to creatively solve problems. As a “solution-ary” she is spurred on by the challenge of finding and implementing solutions to bring lasting transformation. She helps people identify limiting beliefs and replace them with powerful personal declarations. After decades of discouragement and erratic dieting Maria’s own successful permanent weight loss was achieved when she realized the essential connection of mind renewal and a healthy body. Through their unique “See It, Say It, Be It” program she and her physician husband, Stephen, now assist others in their desire to lose weight and restore their health.
As an excellent communicator and a credentialed teacher, Maria has taught children and adults art and a variety of subjects for over three decades in different school and community settings. She incorporates the Multiple Intelligence Theory and inspires her students and clients to reach their full potential by believing in themselves and persevering until they experience mastery and breakthrough. Helping others discover and confidently live out their passions and identifying their learning styles is one of her passions. Her amazing ability to gather people and encourage them to joyfully contribute who they are, makes her an effective community builder.
Despite being an extremely shy child Maria overcame her timidity and now has confidently delivered keynote speeches at several community events and retreats. In addition she has created art galleries and public art spaces, retreats, community building trainings, neighborhood organizations and prayer ministries. Several non-profits benefit from her compassionate leadership as a board member, and she has been a catalyst in starting three of them: an inner city art program in Oakland, a homeschool educational coop, and a nonprofit for sex trafficked women and children in Sonoma County, CA.
Maria enjoys creating beauty through interior design, painting murals, restyling clothes, and acting as a stylist for her clients to help them develop a new confident attractive appearance with their own unique style. Participating in mission opportunities, sharing adventures, traveling and enjoying outdoors activities with friends are other favorite pastimes.
Her first children’s book and song collection, Silver’s Song, helps students discover how loved and special they are, and deal with the pain of being bullied. Her desire is to help heal wounded hearts so they can then help others heal and experience restored health: body, mind and spirit.
She currently resides in northern California with her husband, Stephen, and often a foreign student or wine intern. Their one son, Benjamin, and his wife, Danielle, are personal trainers and fitness coaches in Denver.
Here are the reasons you can depend on Stephen & Maria Crane to help you develop life-long healthy habits:
- REPUTABLE - Stephen & Maria are well-respected leaders in their field and community.
- EXPERIENCED - Our proudest accomplishment is the large number of long term clients who put their trust in us year after year.
- INTEGRITY - Building a reputation of integrity takes years, but it takes only a second to lose. We don’t believe in cutting corners. The foundation of our reputation is our commitment to do the right thing at all times, regardless of whether anyone is watching.
- RESOURCES - We offer a wide variety of development and training programs built on timeless principles that get results.
- CUSTOMIZABLE - All of our curriculum can be customized to specifically address your individual and organizational needs.
- 100% SATISFACTION GUARANTEE - We want you to be completely satisfied with our services. We will do whatever it takes to make you happy. No hassles, no problems.
We look forward to helping you RENEW YOUR MIND, AND RESTORE YOUR HEALTH!
Download your FREE GIFT NOW!
Four Powerful Steps To Rev Up Your Metabolism For Permanent Weight Loss
- by Dr. Stephen and Maria Crane
This eBook is one of Stephen and Maria Crane's most popular publications available as a free download.
- A new, healthy mindset to enjoy your body;
- A nutritious eating pattern for optimal health and weight;
- A sustainable and enjoyable personal exercise and recreation program;
- A balanced lifestyle of work, rest, and play;
- A legacy of health to pass on to loved ones.
What People Are Saying:
Cathy & Bruce Heiliger
Life Coach/Project Manager
Lake Matthews, CA
"C: Stephen and Maria gave us the footprints we needed to begin the ascent out of the weight and health doldrums we were in. Their teaming brings a great balance of medical perspective and spiritual and emotional encouragement as well as practical tools to use in our everyday life/work balance!
B: Construction Project Manager. God sent Stephen and Maria in answer to my prayers for help with healthy lifestyle choices. Their rare combination or knowledge, experience, and spirituality make them the perfect team to custom design a health lifestyle for you that really works and lasts!"
Catherine King
Lawyer
Redding, CA
"I had a Breakthrough! Weight loss so often is quantified by a number but that number is never really owned if it doesn’t come from the inside! Maria and Stephen teach weight loss from a “mindset” perspective- declare a thing and it shall be!
While food and exercise matter, that declaration I wrote 6 months ago when I began coaching with them has set the pace for the nearly 30 lb loss achieved to date. Incredible new habits in both food and exercise have been established and become a lifestyle because the mindset backs it! I am thrilled with their help and my breakthrough!"
Curtis B
Professor
Rancho Cucamonga, CA
"Before working with Coach Stephen and Maria Crane I had been struggling with my weight and motivation to live a healthy lifestyle. They helped me work through all the head trash that was telling me I am to old, and too big to lose weight, and I deserved to be who I was. Maria’s motivation and encouragement each week kept me inspired to go forward. Stephen’s wisdom and knowledge stimulated and taught me to monitor my lifestyle. Today I am at twenty pounds weight loss, and still going. Although that is awesome, what is important is my blood pressure has gone down as well as my A1C. As a result, my Dr. has reduced my medication.
If you are struggling with a lifestyle of accumulated excuses which bring their friends, weight gain, medical challenges, and head trash, I highly recommend working with Maria and Stephen Crane. They will not only help you lose weight but make it a lifestyle."
Donna Hale
Educator
Redding, CA
"Stephen and Maria Crane have been incredible coaches these last few months. I've experienced a significant shift in my thinking and a positive movement towards my health goals. I've lost 20 pounds and feel more fit than I have in a long time. Being in my late 50's I had been tempted to give up entirely on losing weight and was preparing to settle for less than an ideal healthy lifestyle. This has all changed since working with them. Maria's regular 'check in' s and encouraging support has kept my health goals focused and I've been able to see results.
They are a great team together and also offered distinct, significant individual support when I needed it. I appreciate both of them and highly recommend 'signing up' to partner with Crane Coaching to see radical transformation in your health and well-being."
Danielle M.
Medical Device Area Manager
Godfrey, IL
"I've struggled with confidence and self-loathing my entire life. This program and helped me stop the negative thought patterns that burdened me for so long.
I feel more confident and comfortable in my skin and I feel more healthy, hopeful and happy with the body God gave me."
Dayna Belcher
CEO at Transform You and Flourish Now,LLC
California
"Before working with Dr. Stephen and Maria Crane, my weight was at its highest ever. My outside did not match who I felt I was on the inside, and my mobility was not where I wanted it to be. The Cranes offered caring, consistent coaching support, creative ideas, and wise counsel to keep me steadily on track with my goals. As of today, I've lost 30 pounds in their 90-day coaching program and joyfully look forward to reaching my goal weight!"
Kim Burney
Law Enforcement
Rancho Cucomonga, CA
"I have struggled with my health and weight loss for over 35 years. During that time, I have spent so much money on weight loss, exercise, and nutrition programs than I care to mention here. The 5 years previous to 2020 involved inordinate amounts of exercise including, CrossFit, Ironman Triathlon, stand-alone marathons, and long hikes to maintain my weight. I have found that addressing the physical aspects of weight loss and healthy eating is only a temporary fix for me and requires more perseverance and discipline than I am created to carry.
Stephen and Maria are the gifted coaching team I needed to be successful on my health journey. Their anointed insight and knowledge helped me get on a path for Holy Spirit breakthrough, revelation, and realignment to advance toward restoration of my whole person (physical, emotional, and spiritual). I highly recommend their coaching program, because it is not a "one size fits all" approach. Stephen and Maria have coached me through areas of weakness and they helped reveal my areas of strength for a lifetime of good habits."
